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In my book, getting a solid eight hours of sleep is a non-negotiable. I take it so seriously that I created a nightly bedtime routine to ensure I get a deep, restful sleep.
If your sleep hasn’t been great lately, it might be time to create a bedtime routine of your own.
Not sure where to begin? Think of us as your sleep fairy godmother. Our shopping experts have curated the best products for your bedtime routine, ensuring you get all the Z’s you’ve been missing.
Post skincare, nothing gets me in a sleepy mood quite like an essential oil diffuser, which I recommend filling with a relaxing blend of lavender and eucalyptus, and a few spritzes of pillow mist.
If you live in a dry summer climate or use the heater in winter, a humidifier will add much-needed moisture to the air. Experts say a humidifier can help relieve sinus irritation and keep your skin hydrated.
It’s been studied that the pressure created by cozying up beneath weighted blankets (Nodpod Body’s is a popular choice) can help melt away any stress or anxiety. This makes it a must-have item when you’re surviving the Sunday scaries, or just experiencing an anxious weeknight.
For a good night’s sleep, you’ll need a pitch-black room. That’s why a sleep mask and blackout curtains are essential. To block out any noise from neighbors, use a white noise machine, which can also create soothing sounds to help lull you to sleep.
If you want to get the best sleep of your life, keep reading for a list of life-changing products you’ll want to add to your cart ASAP!
