Couldn’t Refresh Feed On Instagram: Quick Fixes

Instagram is one of the most popular social media platforms, with millions of users worldwide. However, like any other app or website, it’s not immune to glitches and errors. One common issue that many Instagram users face is the “Couldn’t Refresh Feed” error, which prevents them from loading new content on their feeds. 

This can be frustrating, especially if you rely on Instagram for staying up-to-date with your friends, family, or favorite brands. In this article, we’ll explore some quick fixes to help you resolve the “Couldn’t Refresh Feed” error on Instagram.

List Of Quick Fixes To Refresh Feed On Instagram

Check Your Internet Connection

The first thing you should do when encountering the “Couldn’t Refresh Feed” error is to check your internet connection. A weak or unstable internet connection can prevent Instagram from loading new content on your feed. Try the following steps:

1. Check if other apps or websites are working correctly on your device. If they are, then the issue might be specific to Instagram.
2. Turn your device’s Wi-Fi or mobile data connection off and back on.
3. Restart your router or modem if you’re using a Wi-Fi connection.
4. If you’re using a mobile data connection, try moving to an area with better signal strength.

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Force Stop And Restart Instagram

Sometimes, the issue might be caused by a temporary glitch or bug within the Instagram app itself. In such cases, force-stopping and restarting the app can often resolve the problem. Here’s how you can do it:

For Android devices

1. Open the Settings app and go to “Apps” or “Application Manager.”
2. Find and select “Instagram” from the list of installed apps.
3. Tap on “Force Stop” to force the app to close.
4. Reopen the Instagram app and check if the feed refreshes.

For iOS devices

1. Swipe up from the bottom of the screen (or double-click the Home button on older iOS devices) to open the app switcher.
2. Find the Instagram app in the app switcher and swipe it up to force close it.
3. Reopen the Instagram app and check if the feed refreshes.

Clear Instagram’s Cache and Data

Over time, Instagram’s cache and data can become corrupted or outdated, leading to various issues, including the “Couldn’t Refresh Feed” error. Clearing the cache and data can help resolve this problem. However, keep in mind that this will also log you out of your Instagram account, and you may need to log back in after following these steps.

For Android devices

1. Open the Settings app and go to “Apps” or “Application Manager.”
2. Find and select “Instagram” from the list of installed apps.
3. Tap on “Storage” or “Data” and then select “Clear Cache” and “Clear Data.”
4. Reopen the Instagram app, log back in, and check if the feed refreshes.

For iOS devices

1. Open the Settings app and go to “General” > “iPhone Storage” (or “iPad Storage”).
2. Find and select “Instagram” from the list of apps.
3. Tap on “Offload App” or “Delete App” to remove the app’s data and cache.
4. Reinstall the Instagram app from the App Store.
5. Log back into your Instagram account and check if the feed refreshes.

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Update Instagram to the Latest Version

Outdated app versions can sometimes cause issues like the “Couldn’t Refresh Feed” error. Updating Instagram to the latest version can often resolve such problems and introduce bug fixes and performance improvements.

For Android devices

1. Open the Google Play Store app.
2. Search for “Instagram” and select the official app from the search results.
3. If an update is available, tap on the “Update” button to install the latest version.

For iOS devices

1. Open the App Store app.
2. Tap on the “Updates” tab at the bottom of the screen.
3. If an update for Instagram is available, tap on the “Update” button next to the app.

Restart Your Device

If none of the above solutions work, try restarting your device. This can help clear any temporary glitches or issues that might be causing the “Couldn’t Refresh Feed” error on Instagram. Here’s how you can restart your device:

For Android devices

1. Press and hold the Power button until the Power menu appears.
2. Tap on “Restart” or “Reboot” to restart your device.

For iOS devices

1. Press and hold the Sleep/Wake button (or Side button on newer iPhones) until the Power Off slider appears.
2. Drag the slider to turn off your device.
3. After a few seconds, press and hold the Sleep/Wake button (or Side button) again to turn your device back on.

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Uninstall and Reinstall Instagram

If none of the above solutions work, your last resort is to uninstall and reinstall the Instagram app. This can help resolve any persistent issues or corrupted data that might be causing the “Couldn’t Refresh Feed” error.

For Android devices

1. Open the Google Play Store app.
2. Search for “Instagram” and select the official app from the search results.
3. Tap on the “Uninstall” button to remove the app from your device.
4. Once the uninstallation is complete, tap on the “Install” button to reinstall the app.

For iOS devices

1. Press and hold the Instagram app icon until it starts wiggling.
2. Tap on the small “x” icon at the top-left corner of the app icon to uninstall the app.
3. Confirm the uninstallation by tapping on “Delete.”
4. Open the App Store and search for “Instagram.”
5. Tap on the “Get” or cloud icon next to the Instagram app to reinstall it.

Contact Instagram Support

If none of the above solutions work, and you’re still experiencing the “Couldn’t Refresh Feed” error on Instagram, your last resort is to contact Instagram’s support team. They may be able to provide further assistance or identify any underlying issues that might be causing the problem.

You can contact Instagram support by following these steps

1. Open the Instagram app and tap on your profile picture in the bottom-right corner.
2. Tap on the three horizontal lines in the top-right corner to open the menu.
3. Select “Settings” > “Help” > “Report a Problem.”
4. Choose the appropriate issue (e.g., “Troubleshooting” or “Something Isn’t Working”) and follow the on-screen instructions to submit your report.

Alternatively, you can visit the Instagram Help Center (https://help.instagram.com/) and browse through the available resources or submit a request for assistance.

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Conclusion

The “Couldn’t Refresh Feed” error on Instagram can be frustrating, but it’s often resolved by following a few simple troubleshooting steps. Start by checking your internet connection, force-stopping and restarting the app, clearing the cache and data, and updating to the latest version. 

If the issue persists, try restarting your device, uninstalling and reinstalling the app, or contacting Instagram’s support team for further assistance. By following these quick fixes, you’ll be able to get your Instagram feed refreshing again in no time.