Port is already making the first move toward better health. As she put it: “There’s a lot of self-reflection going on and I am aware of it and I think that’s the first step.”
For Port, one of the major aspects of shifting her lifestyle is her eating habits, recently opting for high-calorie foods like pizza, ice cream and French fries. But ultimately, she wants to eat “thoughtfully.”
“I want to put the right things in my body and I also want to work out in a way that will build muscle,” the reality star said. “So I’m on it, guys. Thank you for caring. Thank you for your love, for your support, for not saying something and then feeling comfortable saying something after I said something.”
Port also slammed “salacious” reports about herself and her diet.
“Yes, I’ve never tried pasta before,” she admitted, “but it has nothing to do with nutrition and that it can be a cause of weight gain. It’s a pure texture thing.”
