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Proper food storage tips to avoid food poisoning from holiday leftovers

Proper food storage tips to avoid food poisoning from holiday leftovers
Proper food storage tips to avoid food poisoning from holiday leftovers


As Memorial Day festivities, known for delicious meals and barbecues, draw to a close, there is bound to be an abundance of leftovers. If proper food storage practices are not followed, these leftovers can quickly become a breeding ground for bacteria and food poisoning.

To ensure the safety of your leftover food, it is crucial to adhere to the following guidelines:

  1. The Two-Hour Rule: All perishable items should be refrigerated within two hours of being taken out of the oven or refrigerator. However, if you are outdoors and the temperature reaches 90 degrees Fahrenheit or higher, the limit decreases to one hour. After one or two hours, perishable food enters the Danger Zone, which is between 40 and 140 degrees Fahrenheit. In this temperature range, bacteria can multiply rapidly, posing a risk to food safety. If any foods have been left out for more than two hours, it is advised to discard them to prevent foodborne illnesses.
  2. Use Small and Shallow Containers: When storing leftover food, opt for small and shallow containers in the refrigerator or freezer. These containers facilitate faster cooling compared to larger ones, reducing the time in which bacteria can grow.
  3. Freeze or Consume Within Four Days: If you intend to keep your leftovers for an extended period, it is recommended to freeze them within four days. Freezing food prevents the growth of most food poisoning bacteria, with the exception of Listeria and Hepatitis A. It’s important to note that the quality of frozen leftovers may deteriorate over time, so it is advisable to consume them within two to six months for optimal taste and texture. When reheating leftovers, ensure they reach an internal temperature of 165 degrees Fahrenheit to eliminate any potential bacteria.
Click on image to enlarge.

When reheating leftovers, it is essential to follow proper guidelines to maintain food safety:

  1. Microwave Reheating: When using a microwave, cover and rotate the food for even heating. Arrange food items evenly in a covered microwave-safe glass or ceramic dish, and add some liquid if necessary. Since microwaves have cold spots, it is advisable to check the internal temperature of the food in multiple places using a food thermometer after allowing it to rest.
  2. Reheating Sauces, Soups, and Gravies: To reheat sauces, soups, and gravies, it is recommended to bring them to a rolling boil. This ensures that the entire mixture reaches a safe temperature.
  3. Avoid Slow Cookers for Reheating: Slow cookers are not suitable for reheating leftovers. Instead, opt for methods such as stovetop, microwave, or oven reheating to ensure the food reaches the recommended internal temperature of 165 degrees Fahrenheit.

By following these guidelines for proper food storage, reheating, and cooking, you can ensure the safety of your Memorial Day leftovers and protect yourself and your loved ones from potential foodborne illnesses. For more specific information on the storage duration of various foods, refer to the FDA’s helpful chart.

Cooking food safely and implementing proper storage practices are essential steps in enjoying a delicious and safe post-Memorial Day feast.

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