How can you combat skin issues triggered by stress?
There’s no denying that when your skin is out of whack due to stress that it could actually lead to, uh, more stress. But there are a couple of techniques to help you end the vicious cycle.
“The best thing that you can do is try to remain calm, as stressing yourself out can further exacerbate the condition,” the skincare expert suggested. And because she acknowledges that’s an easier-said-than-done situation, she added, “Consult your local dermatologist to have your skin evaluated and appropriately managed.”
Once you know what is triggering your skin issues, she said, you can tackle it head-on. As she put it, “Knowing what is going on with your skin and how to properly treat it can help reduce the stress that you may be experiencing.”
