Jennifer Aniston has had some tough nights.
The 53-year-old actress not too long ago published she has suffered from sleep issues for many years, starting from insomnia to sleepwalking.
“I believe it began someplace in my 30s and even previous, however you simply do not begin to realize the consequences of a loss of sleep after we’re more youthful as a result of we are so invincible,” she advised Folks in an interview revealed April 15. “It all started as one thing that I’d just settle for after which rapidly the consequences of your loss of sleep and the way it impacts your day and your paintings and your thoughts serve as and your body.”
The Buddies alum mentioned she would take a look at to fall asleep and would finally end up simply looking at the clock.
She added, “And the extra I fear about it, the more difficult it’s to go to sleep.”
Jennifer mentioned she even sleepwalked now and then, a dependancy she has now dropped, she thinks.