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You are Now not By myself – Chasing Existence





You are Now not By myself – Chasing Existence – Podcast on CNN Audio


12 PM ET: Biden condemns Russia, Ukrainians flee, markets tumble & extra

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The mind makes us who we’re. It is the regulate middle that manages ideas, feelings, or even our belief of time. However for many people, the mind stays a thriller. This season, Dr. Sanjay Gupta, a practising neurosurgeon, explains how this 3-pound organ affects our bodily and psychological well being. As Dr. Gupta demystifies the mind, you’ll be able to be told tangible takeaways that can assist you sleep higher, devour more healthy, and reside longer.

You are Now not By myself

Chasing Existence

Public well being mavens had been caution for years a few looming “loneliness epidemic” in america, with critical attainable affects on our psychological and bodily well being. However what’s the remedy? Dr. Sanjay Gupta talks to loneliness professional Professor Julianne Holt-Lunstad about her promising analysis and the unexpected energy of appearing small acts of kindness.

Feb 22, 2022

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